Functional Strength Training
Connect with your body’s inherent power through Functional Strength Training every Tuesday evening. Attune yourself with the core African philosophies of resilience and determination as you focus on enhancing your muscle strength, flexibility, and endurance. This inclusive fitness class unites style, strength and function, echoing Africa’s dynamic artistic and cultural tapestry in your journey towards self-discovery and empowerment.
Not just in name but at heart, Positively Africana encourages everyone, regardless of background, to be part of this exciting, all-embracing fitness journey.
Enroll in our classes and give back to the community. 25% of our profit goes towards empowering and uplifting remarkable women in the Congo. Every step you take towards your fitness goals also brings us one step closer to a future of equality and empowerment.
Drop-in classes: $20
Monthly membership: $115
Click here to sign up for monthly membership
All classes are offered in hybrid format, with in-person sessions at Helix Studio, Level 3, Thornes Marketplace and live online streaming via Zoom for remote participants.