2026 Positively Africana Group Exercise Programs

Online & In-Person

Move with purpose. Train with culture. Thrive in community.

Join a year-round fitness movement where African rhythm, strength, and community unite. Positively Africana By Aimee delivers immersive group exercise experiences that blend culture, empowerment, and holistic wellness—welcoming all fitness levels.

Led by Founder Aimee Salmon, certified fitness instructor and cultural bridge builder, our programs are rooted in African wisdom, modern fitness science, and the Ubuntu philosophy: I am because we are.

What Makes Positively Africana Fitness Different

More Than a Workout—It’s a Wellness Experience

Positively Africana stands apart by centering culture, connection, and collective healing. Every class is designed to help you build strength, release stress, and reconnect—with yourself and with community.

Whether you join us in Northampton or online from anywhere in the U.S., you’re part of something bigger than fitness—you’re part of a movement.

Group Exercise Classes Offered

Afrobeats Dance Fitness

High-energy, joy-filled dance workouts powered by African and Afro-diasporic rhythms. Improve cardio health, coordination, and mood while celebrating culture through movement.

Strong Nation HIIT

A music-driven, high-intensity interval training class that combines bodyweight strength, cardio, and athletic conditioning. Designed to challenge and empower you at every level.

Functional Strength Training

Build real-life strength, mobility, and endurance using functional movements that support everyday wellness, posture, and longevity.

Zumba

A fun, globally inspired dance fitness experience led by certified Zumba instructors. Burn calories, boost confidence, and move freely in a supportive group setting.

Flexible Pricing Options

Choose the option that fits your lifestyle—no long-term pressure, just powerful results.

Membership Includes:

Where & How to Join

In-Person Classes

Thornes Marketplace, Northampton, MA

(Exact studio and location details vary—see schedule)

Online Classes

Join live from anywhere in the United States
(All classes follow Massachusetts time)

Who Leads the Classes

Expert Instruction Rooted in Culture & Care

All classes are led by Aimee Salmon, Founder & CEO of Positively Africana By Aimee, alongside experienced, certified instructors—including licensed Zumba teachers.

Aimee’s approach blends:
You’re not just guided—you’re supported, motivated, and seen.

Why Join the Positively Africana Fitness Community

When you join our group exercise programs, you gain more than physical strength.

This is fitness rooted in purpose—and powered by people.

Start Your Journey Today

Whether you’re new to fitness or returning to movement, there’s a place for you here.

Stay connected for class updates, exclusive offers, and community events—locally and nationally.

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Aimee and friends at a vendor event
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