Name: Afrobeats Dance Fitness
Start: 2023-11-30
End: 2023-11-30
Location: Studio Helix

November 2023

Afrobeats Dance Fitness

Ignite your spirit with the infectious rhythms of Africa through our Afrobeats Dance Fitness class, every Sunday. Immerse yourself in a vibrant fitness dance-off fueled by the contagious, percussive beats of African music. Let each pulsating move inspire a sense of inclusivity, celebrate your individual style, and uplift your mood while burning those calories. Inclusive …

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30 Nov

6:45 pm - 7:45 pm

Studio Helix

Level 3, Thornes Marketplace, 150 Main St Northampton, Massachusetts

December 2023

Monthly Fitness Membership

Our monthly membership gives you access to all of our fitness classes. Come in as many times as you want. This includes our Strong Nation HIIT, Functional Strength Training, and Afrobeats Dance Fitness classes. As a monthly member, you can access our classes virtually or attend in person. Inclusive Not just in name but at …

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01 - 31 Dec

Studio Helix

Level 3, Thornes Marketplace, 150 Main St Northampton, Massachusetts

Zumba Class

Welcome to our exhilarating Zumba® class! Get ready to experience a high-energy cardio-dance workout that combines various dance styles and upbeat music, creating a fitness party atmosphere like no other. From Latin to jazz, rock, country, pop, and hip-hop, our classes feature a diverse range of dance genres. At Zumba®, there are no wrong movements. …

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01 Dec

5:30 pm - 6:30 pm

Studio Helix

Level 3, Thornes Marketplace, 150 Main St Northampton, Massachusetts

Strong Nation HIIT

Empower your inner fitness champion with our Strong Nation HIIT classes, every Sunday morning. This dynamic fusion of interval-based, functional, and cardiovascular training is designed to celebrate the resilience and strength within you. It’s more than a workout; it’s a positive fitness experience that reflects that will set you up to energetically leap into the …

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03 Dec

9:00 am - 10:00 am

Studio Helix

Level 3, Thornes Marketplace, 150 Main St Northampton, Massachusetts

Functional Strength Training

Connect with your body’s inherent power through Functional Strength Training every Tuesday evening. Attune yourself with the core African philosophies of resilience and determination as you focus on enhancing your muscle strength, flexibility, and endurance. This inclusive fitness class unites style, strength and function, echoing Africa’s dynamic artistic and cultural tapestry in your journey towards …

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05 Dec

6:30 pm - 7:30 pm

Studio Helix

Level 3, Thornes Marketplace, 150 Main St Northampton, Massachusetts