Fitness Classes

This class is giving me muscles! I am literally stronger and more capable after every class. Aimee has successfully made strength training fun, satisfying, and effective while respecting the body’s needs and limits. She creates a supportive, encouraging environment in which to train safely together. In the past, I have often avoided strength training in favor of dance or cardio as they have seemed more fun. But this class is super fun, and the strength gained in this class translates to increased stamina in other classes. I love this class and I am proud of my muscles! #strongertogether

Positively Africana by Aimee fitness classes are a true highlight of my week. I look forward to Tuesday night strength training and Friday afternoon Zumba every week. The classes are so much fun and an awesome workout to great music. I get stronger every week, but it does not feel like hard work-it's just super fun. The classes have a real sense of community as well. Everyone is super welcoming to people of all shapes, sizes, and abilities, everyone is supportive and respectful to others. I had been looking for classes like this since I left NYC 9 years ago, and I finally found it! Come join this fitness community--your mind and body will be so grateful that you discovered Positively Africana by Aimee!

Positively Africana by Aimee got me out of my pandemic funk! It's been an isolating, anxiety-inducing time for many people, and I am no exception. Dancing with Aimee has helped me feel calmer and more grounded and has really lifted my spirits. I feel like I'm able to be a better mom to my kiddos when I take this time to care for myself. The classes are truly tailored to every skill level, and Aimee always helps me feel completely comfortable and totally empowered! It's just so much fun!! I feel stronger physically and mentally, and I've learned a lot of new dance moves, too! The world music is great, it's like going to the club without having to stay up late. Aimee is such a gifted teacher and just a cool human being. She is so kind, and her positive energy is infectious. I can't recommend Positively Africana by Aimee enough! It's the best gift I could have given myself.

I am deeply grateful for Positively Africana by Aimee. I’ve loved participating in virtual offerings including Sunday’s Afro-Cardio workout and Friday’s Zumba Gold. It is such a gift to be able to receive expert guidance and instruction, and to feel sincerely welcomed in a movement-based class, from the safety of my home. I especially appreciate Aimee’s vibrant, joyful energy and skillful teaching. She encourages active and playful engagement without pushing beyond limits, checks in with participants, and reminds us all to drink water throughout class. By the end of class, my body is energized for the day ahead, and my heart is uplifted! I can’t wait for class later today